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Things you shouldn't have in your bedroom

7 Surprising Things You Should Never Have in Your Bedroo

Several guys said women who lack enthusiasm during sex was a major turn-off and is one of the things men hate in bed. One guy said it's especially bad when she's on top and clearly not having a.. 5. Associating Your Bed with Other Activities Can Make Sleep Harder. Doing non-sleep activities in bed like watching TV, playing games, working or studying can be bad for sleep. Basically, the more things your brain associates your bed with, the less it thinks of sleep when you are there

Top 10 Things That Shouldn't Be in Your Bedroo

How about increasing your quality of life by keeping some items away from your bedroom, which is your resting area? Some people only enter their bedrooms Other Rooms; 11 Things Never to Keep in Your Bedroom In a busy home and even busier life, your bedroom is often the one space you can turn to for a little bit of respite 6. Your lighting situation is too limited. Serena Jae. Image provided by Serena Jae. If the only lighting you have in your bedroom is the ceiling light that came with the house, you're doing it. Unless you're living in an apartment or some kind of sad, clean-it-yourself dorm room, someone is going to scrub your bathroom for you. Which is a college miracle. Cherish this by not even pretending you're going to pick up a sponge and bucket

Besides just darkening a room, a color such as black will create an illusion that a room looks smaller than it actually is. While the darkness may aide in falling asleep at night, it will.. Actually, you shouldn't take any electronics to bed and that includes your laptop and e-reader, too. Not only are there some seriously bad side effects of nighttime light exposure (obesity,..

A few weeks ago, we wrote an article telling homeowners what not to have in their home if they're over 30 - and this article has the same theme, except it's solely centered around bedroom design. This list of eight items displays those things which you might want to rethink and reorganise in your home - or simply get rid of them. Enjoy This space truly represents who you are, what your interests are and where you are going in life. There is a big difference between someone who has posters of a teenage boy band on their wall to someone who has a meditate corner in their bedroom.This is why today we have put together 23 things that you shouldn't have in your bedroom if you're. Bare wood floors and postage stamp size area rugs. Rugs ground a room and bring so much warmth and life to a space. Instead of reaching for the quickest solution, reach for a rug that adds texture, color or pattern—in the largest size your room can handle! advise Buxbaum and Adler Medicines and vitamins should be stored at a room temperature between 68 and 77 degrees Fahrenheit. Keeping them in a moisture-filled room, like your bathroom, can make them less potent or cause..

6 Things You Should Avoid in Your Bedroom - Step To Healt

Why You Shouldn't Do Work In Your Bedroom. by Joe Auer | Updated: July 12, 2021 . We receive free products to review and participate in affiliate programs. See our disclosure page for more information. Doing work in one's bedroom often sounds like an appealing idea. After all, most of us would prefer to stay in our PJs rather than getting. Interior designer lists the 10 things you shouldn't have in your home after 30. If you are aged over 30, you need to take a good look around you and say goodbye to these 10 items But these are all things you shouldn't do in bed, regardless of how comfy, productive, or normal it may feel. If you want to drift off quickly, and get a good night's sleep , your bed should. There's no point calling yourself a gentleman if your bedroom resembles that of a student man-cave. It's time to throw out the 90s band posters, FHM tear-outs and cartoon bed sheets gents, as we tell you the 10 things that every gentleman should have in his bedroom 1. A FULL LENGTH MIRRO

10 Things You Should Never Keep in Your Bedroom Reader's

  1. 10. A bumble bee that will hold onto your tablet for Netflix in bed: barnesandnoble.com. He's $17.99 here. 11. A super soft faux fur throw or a throw with tons of squishy pom poms: westelm.com.
  2. Oxymoronic article. The bedroom is for 2 things.. wait, unless you want to read - then it's 3. One of the arguments against a tv can't be to better define your rooms (i.e. sleeping and sex) and then say a benefit of not having a tv in your bedroom is you'll do more reading in bed. The tv helps me go to sleep, not keep me awake
  3. TV + Bedroom = Recipe for Weight Gain, especially for children who have a television in their bedroom. When you don't have a television in your bedroom, you'll sleep much better, leaving you feeling well-rested and energized. Use that extra energy to burn some calories! Pick up a hobby like taking nature walks or biking. Mental Health Benefit
  4. Sheets, towels and other linens are definitely something you shouldn't take from hotel rooms. As McCreary explains, the hotels' goal is to prepare the perfect room for the next guest. Taking pricy essentials, like sheets, make it harder for hotel staff to do their job
  5. But there are some essentials you shouldn't overlook. First apartment essentials Your first apartment is a perfect storm: an intersection of many needs and low resources, says Mara Leighton from Business Insider. Starting from the moment you walk into your new place, you'll need things you don't already have

Your mom was right: You really do need to keep your room clean. Your bedroom is a space that should work for you, and that's nearly impossible if it's cluttered. Psychology Today reported that a messy environment can have significant negative effects on your mental and physical wellbeing. Your room should be the most stress-free place in. In addition to these, assess all the possible things that shouldn't be inside your room. As a rule of thumb, you should dedicate your bedroom to things that promote quality sleep and create a relaxing environment. Think of plants, weighted blankets, air purifiers, and all the things that put you into good sleep at night One designer said that you should get rid of or move the extra pillows on your bed and the plants on your windowsills because they can add clutter to a space. The experts also said that nightstands should be free of clutter and your walls shouldn't have too many decorations. Visit Insider's homepage for more stories Bedroom organisation advice: what not to keep where you sleep. According to these organising pros, there are eight things they would never let through the bedroom door - and you shouldn't either 10 of 55. Souvenir Shot Glasses. If you can toss back a tipple in one of these and think back fondly on the trip you took, then by all means, keep one or two around for a wild game night. But if your collection is filled with unsentimental gifts, give something else the chance to gather dust

13 Things You Should Never Keep in Your Bedroo

If you have bold colors or wild patterns in your bedroom, just notice how rested you feel at night and in the morning when you wake up, she says. If you have trouble falling asleep or feel anxious when you wake up, consider trying a more neutral color pattern in your bedroom and see if your energy shifts 1. Find the G-spot Well, this one should be a no-brainer for everyone. While the g-spot isn't the only spot of pleasure for a woman, it is often considered the main one (I can see all you ladies nodding!).Thus, to get the best out of sex, whether it's just you and your hand or your toys, or you've got a partner in bedsheets, it's high time you got to work with finding the g-spot if you.

5 Things You Should Not Do in Your Bedroo

You spend roughly 1/3 of your life sleeping, so shouldn't you sleep in a room that contributes to sweet dreams? An uninspired or disorganized bedroom can make it tough to relax, and it probably. In this article, you will see a list of the top 20 cool things for your room. Here, you will have a lot of options to make your bedroom look awesome and more interesting! So, do not waste your time anymore but slide down right away! 20 Cool Things to Have in Your Room Headphones have a tendency to get lost or broken when they leave the house, so you should invest in a pair just for your dorm room desk. That way, you'll never have to worry about studying sans soundtrack because your headphones are MIA or out of commission. And for more reasons to blast some tunes, This Is How Music Helps You Burn More Calories If you're like me, listening to music while hanging out in your bedroom is a must, whether you're folding laundry or just hanging out in bed reading a magazine. In 2020, though, you need a.

Televisions, computers, exercise gear, or a workspace in the bedroom are thought to distract from rest, symbolize wakefulness, and take up energy. If you have no choice, hide such items as best you can. Place the TV in an armoire or neatly cover it with a cloth, for example, or set up a screen to block your view of that exercise bike or desk The space under your bed shouldn't be ignored! It also shouldn't be a free-for-all where things go to disappear. By using under bed storage drawers, you make the most of this valuable hidden bedroom storage space in and get easy access to clothes, shoes, and whatever else you decide to store under the bed!. DIY Hack: Make Grillo Designs' creative DIY rolling under bed storage drawers Well here is a list of things that you should not have either in your home. What not to keep at Home According to vastu, there are certain things which you should not keep at home If you and your partner have mutually decided to enter a committed relationship, then it shouldn't be a secret (unless, of course, there are reasons you two have consensually chosen to keep it. 10. Fancy soaps, bath stuff and scented candles. If you have them, use them—don't just collect them, thinking you're saving them for a special occassion. In the meantime, tuck scented soaps into your sock drawer to scent your toes. Same with candles; use them or give them to someone that will get pleasure from them

Just think about how many more Zzs you can log each night without your phone distracting you from just how tired you really are. By setting a curfew with your phone-- at least 30 minutes to an hour before lights out -- and checking out accordingly, you give your brain the opportunity to slow down and relax rather than stimulate it.Revel in the peace and quiet that is your bedroom, let your. Have Sex. A 10-year study of 1,000 middle-aged men in Belfast, Northern Ireland, showed that men who had weekly sex had half the death rate of men who had less frequent orgasms. During sex, the body releases endorphins; muscles grow stronger; circulation increases; and chronic pain lessens. A bonus: You burn about 200 calories each time you, er. 7. Pictures of parents in the bedroom. It's just not sexy, says designer Vance Burke. 8. Cheap bedding and mismatched sheets. Really no one should have this in his or her home after a certain age. [It] shows sophistication when you have nice bedding, says designer, Nicole Fuller

9 Things To Stop Keeping In Your Bedroom Housewife How-To

  1. A treadmill or stair-stepper machine would probably do a better job doubling as a clothes holder in your bedroom. Jokes aside, if you use a yoga mat or balance trainer in the living room, more power to you, but find a place to store the evidence afterward. Or better yet, carve out a space, even if it's in your garage, for a true home gym
  2. 23 Insanely Awesome And Inexpensive Things You Need For Your Bedroom. Whether it's in a dorm, an apartment, a house, or a castle — you need cool shit for your room. by Mallory McInnis
  3. Here's why you shouldn't go off and do something crazy like buy a cleaning product just yet: the people who have seen the state of your room and have to live with you are your soul mates.
  4. 4. Shout Your Room Number From The Mountaintops. Keep it down! There's no need to broadcast to the world where you're staying. This can be a security risk. And trust me, you don't wanted any.
  5. Zillow came out with a paint analysis back in 2017 that took a look at the best colors to use to paint different parts of a house and found that kitchens painted brick red, terracotta or copper red sold for an average of $2,031 less than other homes. Check out these kitchen cabinet colors that are trending. 10 / 11. Artazum/Shutterstock
  6. But if you'd rather have the freedom to breeze in and out of your room all day without having to dodge housekeeping, you can try leaving the do not disturb sign on your doorknob. You shouldn't take home full-size bath amenities unless you're willing to pay for them
  7. If you've ever had to lug your laundry bag down five flights of stairs and across three long blocks to the nearest laundromat (and back) you know that having a laundry room-whether it's a nook in the kitchen, a corner of the basement, or a dedicated room just for cleaning clothes-is a beautiful thing

If you don't have blinds in your bedroom, or you've been having a hard time sleeping in because yours don't keep the light out enough, Feldman says you're probably overthinking it. This is not a. Sheets, towels and other linens are definitely something you shouldn't take from hotel rooms. As McCreary explains, the hotels' goal is to prepare the perfect room for the next guest. Taking pricy essentials, like sheets, make it harder for hotel staff to do their job. According to the Telegraph, however, 68 percent of people in a survey. Don't say your room number aloud at check-in, at a restaurant, or to that friendly stranger you've just met. It's just not a good idea. If you want to meet up with someone new, agree to meet.

Why you shouldn’t make your bed each morning

Keep in mind that the occupancy limits you set must follow fair housing laws so you shouldn't deny a family with children, for example, if you have the room to accommodate them. 4. Rent Amount and Frequency. Your Residential Lease needs to include the amount of rent the tenant needs to pay, and how often 12. Stay home yourself: Now that you and others in your home have had contact with someone who has or might have COVID-19, you could carry the virus with you to work or the store, even if you don't have symptoms. Tell your boss you have someone in your home with symptoms, and ask if this means you should stay home or wear a mask at work

10 Things Men HATE In Bed (So Avoid At All Costs, Ladies

6. Your best skirt shape and length. You don't need the entire spectrum of skirts now hanging out on your closet rods, just the ones that suit you. Basically, if you're bigger on top and slimmer on bottom, save any body-skimming pull-on skirts — like slip or knit pencil/tube styles Sticking to traditional colors and furniture styles for staging is the safest bet to improve the resale of your home. Here are some painting tips to check out before you pick up a brush. According to Zillow, this paint color can help you sell your house for $6,000 more. 11 / 35. stockfour/Shutterstock To help make sure your guest room is up to snuff, here are ten items every guest room needs: 1. Space in the room and closet for clothing and luggage. Even a small carry-on needs space to avoid getting in the way. Make sure there's a space for the carry-on to sit out of the way, while still being accessible, especially if you have no dresser. 12 Ways to Mess Up Your Kids. Child psychologists, psychiatrists, and other experts tell us the dozen things you should avoid doing to help your child develop into a happy, confident, well-rounded. You can't and you shouldn't just pack ALL of your things without sorting them out first. If you do, then that will be one of the costliest packing mistakes you can make. Go from room to room and create a house inventory sheet that includes the items in every single room

This Is Why Electronics Don't Belong in Your Bedroo

3 Ideas to Simplify Your Life - Minimalism at Home8 Things Alpha Females Don't Tolerate In A Relationship

Things You Should Never Do at the Doctor's Office, Say Doctors. From hygiene issues to no-shows, here's what to avoid doing at a doctor visit to get the best care. Think of your happiest relationships, and there's a good chance each one requires open communication, honesty and trust. That goes for you and your doctor, too Money is probably your main source of stress. People are too worried about having enough money so that they can have pretty things, but while you're doing that, your life is passing you buy. Starting now, you should look at money like if it were a task you need to complete in your office - do what needs to be done and leave it behind you

Matt Phillips Home Movie Night in the 2020's Reimagine

8 things you shouldn't have in your bedroom - Bloggi

11 Things Never to Keep in Your Bedroom - Bob Vil

But we promise if you follow our lead and remove these items from your bedroom (or toss some of 'em in the trash for good!), it'll lead to a cleaner and more relaxing space. Hello, more restful sleep Pare down the number of devices in your bedroom: Even if you can't get all the devices out of your bedroom, try to keep out as many as you can. Avoid using them for an hour before bedtime: Keeping technology in your bedroom doesn't mean that you have to use it. As best as possible, avoid using electronics for an hour or more before you plan. Start your transition to a minimalist home with the room you visit most often-and that accumulates the most clutter. Start transitioning your living room to a minimalist style by first cleaning up the space and clearing off all the extra stuff you have lying around-on the coffee table, end tables, window ledges, and entertainment center Keeping your home clutter-free may be a worthwhile endeavor, but storing your less frequently used items anywhere you can find space isn't always a smart move. In fact, if you're stashing all those items in your basement, you could be making a costly mistake. From moisture to mice, there are countless ways those things stored beneath your home could come to harm

Decorating top of your armoire or tall furniture - La

Here are five things that I think every small bedroom needs: 1. Furniture that Maximizes Space. Choose furniture that fills the space you have available and uses it to its maximum potential. In my room, I had one narrow wall that I knew right away needed a tall freestanding wardrobe to hold clothing and shoes 42 Things in Your Living Room, Family Room, and/or Great Room is an exceedingly long title! But it didn't seem right to create three separate lists for these three separate types of rooms because, well, they are so similar. So, if by chance you have all three of these rooms in your home, you'll need to create the list three times 30 Things Every 30-Something Should Have. When you go out on your own in your 20s, it's all about experimenting: buying cheap thrills, attempting ambitious DIY projects, and, most likely, moving. 4) Peppers. This is one set of veggies you don't need to toss into the crisper. If the pepper hasn't been cut open yet, it doesn't need to be refrigerated. swiggle1. dot pattern2. George Perry Source: George Perry. 5) Fruits with hard seeds (Peaches, Plums, etc.) Fruits need air and sunshine just as much as plants do Worst Things to Keep in Your Wallet Storing your passport book or card, a spare key, or any of these other important items in your wallet leaves you open to identity theft -- or worse

9 Things You're Doing Wrong in Your Bedroo

There are things that you should never do while you have your period and things that you never thought you could do. Every week, new information and studies are coming out with the latest news about women and their menstrual cycle. Only one fact remains constant: We are still learning new things about our bodies and the mysteries of our period Here are nine signs you should find a new therapist: 1. Your therapist constantly shares their own experiences, most of which have nothing to do with the topic at hand. Forget about being heard or. Here are 10 things to know before you paint a room white. 1. Only a few white paints are actually pure white. Above: The many shades of white; photograph by Mel Walbridge from Architects' 10 Favorite Warm White Paints. Many people mistakenly believe that all white paints are pretty much the same—and that are all devoid of color You're putting yourself at risk for all of these gross things if you let your pets share your bed. 9 gross reasons you shouldn't bring your pet to bed with you - SheKnow

Some hotels require you to take off your shoes at your guest room door, and slip on the special room slippers provided. At ryokan-style hotels, which are traditional Japanese inns, shoes are removed at the hotel entrance, where a collection of slippers in different sizes is kept ready for guests checking in And if you can help it, the answer for what should be the focal point of the room shouldn't be My TV.. A good focal point could be your fireplace, your bookshelves, your bed, some windows, a unique architectural aspect of the room, a striking piece of art, or maybe a plant (or several) Here are 10 things you should never do in a hotel room. Cook. Hot water for those instant noodles, absolutely fine, but you cannot toast muffins on an iron, the kettle was not designed for. You can make your own by grinding together 1 cup of oatmeal with 1 cup of baking soda. Sprinkle it on your roots, wait a few minutes and then comb it out. Fresh! Wash your face with honey. If you have extremely sensitive skin, or are just looking for a cheap organic face wash, try this: Wash your face with honey. I mean it

13 Things You Don't Need in Your Dorm Room HuffPos

Reasons You Shouldn't Kill Spiders In Your House. Spiders are horrible, eight-legged, bazillion-eyed creatures of human nightmares. If you like spiders, it's probably because you have totally forgotten that they tried to eat Frodo AND Harry Potter. And yet, scientists insist upon telling us that spiders are just misunderstood, and not only that. 29. Give your room a makeover. If you have more than one day all by yourself, take it a step higher and give your room a makeover! With everyone away, you can easily pull all the stuff out of your room into the hall, and even give your walls a fresh coat of paint. Did you always want a mural on one side of your bedroom From one woman to another, give your mind and your man a break! Don't get mad at him for: 1. Having a Guys night. First of all, guys NEED this time to well, do what guys do.You can't get mad at him for spending time with his friends, just like he doesn't have the right to get mad at you for hanging out with your friends in return Gyms and fitness centers are part of early phase reopening in some spots, but think before you grab your water bottle and lace up your shoes. You'll have to decide if you think it's safe to return.

Colors You Shouldn't Have in Your Bedroom Reader's Diges

You and your roommate don't have to have the same interests by any means, but if they have open contempt for the things that make you happy, they're likely unsupportive and unfriendly in other ways too. They tell you not to touch their things. Everybody needs and deserves personal space, but at some point, it can become overkill Throw blankets can add style and a softer touch to any furnishing. Bring a blanket out of storage to add an extra layer of color to a living room or bedroom. Fold a throw over the back of a sofa or the edge of a bed, allowing any pretty edge detailing, such as trim or fringe, to be visible. 28 of 40 2. Don't forget the lights. Have some good lighting in your room. Have a desk lamp so that you have good light when you're studying, but have some other cool lights too. You can buy lanterns, fairy lights, or lamps in different shapes, sizes, and colors to really make a statement in your room These are the bare essentials you need for a comfortable living room: Coffee table; Couch (or comfortable chairs to sit on) TV, with something to put it on (either a TV stand or a bracket to fix on to the wall) A TV cable; Wi-Fi (so you can watch Netflix) Lamp; Bedroom. Of course, the main thing to have in your new bedroom is a bed

Your marital partner should be your teammate and there is no place for lies in your relationship, even when the truth is harsh and tough. Don't get me wrong—the two of you have the right to your own privacy but in case your husband is hiding something from you, no matter how small that is, especially if it is something related to your marriage, it is a clear sign that he doesn't respect. Study your book. Shouldn't have to pull it out when the emergency happens. Reply. rezmut says: September 7, 2015 at 1:43 pm. Pick up a copy of Mountaneering Medicine by Dr. Fred Darvill- it's written for anybody with a reasonable amount of commen sense, and contains a list for a medical kit that is a great place to start

27 Things You Should Tell Your Husband. A few sweet words that you tell your husband can brighten up his otherwise hectic and tiresome day. Those words would make him long to spend time with you. Below, we present a few encouraging words for husband in which you can spill your heart out to him. But remember, be honest and mean what you say So if you booked your room at a rock-bottom name your price rate, you shouldn't expect the best room with the best view in the hotel. 2. They know which are the best rooms Contrary to popular belief, a bedroom does not have to have a closet (or a walk-in) to be considered official (forget the en suite bathroom). Your significant other might disagree, but legally, at. Even if you know you won't spend multiple years in your apartment, that doesn't mean you shouldn't decorate at all. The key is knowing exactly where to splurge and where to save and hunt for deals. The general rule of thumb: Splurge on things you'll be able to easily transfer to a new apartment and get thrifty with the things that are harder to. If you have to visit your doctor during this time, keep in mind infected patients may have been in the waiting room. The waiting room chairs, especially the armrests, may be a source for coronavirus and shouldn't be touched. 13. The Tissue Box in Your Doctor's Office. Shutterstock

Here are eight things you shouldn't store in your basement or garage. Propane tanks. An extra propane tank for your gas grill can be convenient to have on hand, but never leave it in an enclosed space. If the tank were to leak, gas in the air that's near your car, a furnace or an electric panel could be disastrous Here are 7 Ways to Decorate with Things You Already Have. 1. Rearrange. One of the easiest, least expensive things is do rearrange the furniture you own. Try something different—split up your sectional, put your bed on the opposite wall, or change the end table to the other side of the chair. Enlist the help of a husband or patient friend. The academy said that sharing a room could cut babies' chance of dying in their sleep by up to 50 percent.. Suffocation, strangulation or sudden infant death syndrome, known as SIDS, kills.

Stuff You Shouldn't Have in Your Bed - Sleep Better in Be

11 Things You Shouldn't Include on Your Resume July 14, 2021. Space is at a premium when writing your resume, so make room for the things that you want a hiring manager to know about you by prioritizing items that can improve your chances of getting hired. By leaving off the things that hiring managers don't need to know, your resume should. Hold on to your chair: The average cost of adding a room or house addition is $40,942.That's one hefty chunk of change! Costs vary from project to project (we'll give you a breakdown later), but. 9 Things You'll Regret Keeping in a Safe Deposit Box Locking up certain important documents and valuables in a bank vault could turn into a headache for you or your heirs

Don't Defragment. You shouldn't defragment solid-state drives. The storage sectors on an SSD have a limited number of writes — often fewer writes on cheaper drives — and defragmenting will result in many more writes as your defragmenter moves files around. What's more, you won't see any speed improvements from defragmenting But oh, honey. You need you start upping your water intake the day before your show. Many voice teachers and health care professionals have told me over and over again, You're not fully hydrated until your urine is clear. It's maybe a little extreme, but as a goal it'll help keep you thinking about water

Well, think about it. Salt is a natural dessicating agent (it sucks up the water), and it's one of the strongest dessicants you have available to you. It's why slugs die when they get salt on them, it's why salt is used to preserve things, and it's why salt kills all the bacteria around it. It is sucking up the water 5 things you absolutely shouldn't bring to your college dorm. many unfurnished freshman dorm rooms have more in common with a janitor's closet than a bedroom. But if you must buy a tapestry.

How to Find Your G-Spot

Staying in the conversation when you have difficulty modulating your anger makes it likely you'll say things you'll regret, says Christine M. Allen, PhD, psychologist and coach from Syracuse, NY The K9 Ballistics Dog Cot is one of the best options out there for puppies, adult dogs, and senior dogs, alike (though some smaller senior dogs may have difficulty stepping onto and off of it). It's super durable, waterproof, and the porous nature of the bed allows water or urine to pass through to the crate floor, preventing your piddly puppy or leaky senior dog from laying in their own. Give your child the benefit of the doubt, and be specific. Say I like it better if you do it this way, thank you.. Similar jabs include I can't believe you did that! and It's about time!. They may not seem awful, but you don't want to say them too much

While you have no control over your son's response, you do have control over. yours. The best way to avoid escalating a situation is to set a limit with your. son like, don't talk to me like that, I don't like it or how you are talking. to me is disrespectful. If you don't stop, I am going to walk away. At tha Caught off guard, you begin to defend your decision: Well, yes, but this just isn't a good day to have someone over.I'm tired and I have to work tomorrow morning. Besides, your room is a mess! Your daughter, the amateur lawyer, responds: So the answer is yes, you did tell me to find things to do!And please—yes or no answers only—you're saying that because you're tired, I. If you have someone you can run to and be vulnerable with when you feel terrible, you should appreciate them. 5. Regular physical contact. This is not just about sex but about physical companionship. Everyday closeness and touch increases your oxytocin levels which is associated with bonding and relaxation